Nashua Nutrition is a good resource for buying healthy protein based food products
ACLS Training Center https://www.acls.net/2013/05/17/the-9-most-important-things-you-can-do-to-keep-your-heart-healthy/index.html
Great Site for Nutritional Facts
Weekly Motivation and Inspiration by Paul the Ripples Guy
http://www.amazon.com/Paderno-World-Cuisine-A4982799-Tri-Blade/dp/B0007Y9WHQ
You are unique, Click on the VIA website to find out what your inner strengths are. http://www.viacharacter.org/Survey/Account/Register
Info on the Glycemic Index http://nutritiondata.self.com/topics/glycemic-index
If you are looking for a certified nutritionist, Teri Cochrane is the Best in the area! http://tericochrane.com